SMC Online Doula Training – August 2026
Instructor:
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Mother Shower Sa’Mirah H
Mother Shower Sa’Mirah H
Here are the ways I would do the mother shower
Song: Strength, Courage and Wisdom or Nature
Artist: India Arie
Environment: I would love to see something in nature either a conservatory or state park depending on the weather.
Food: I think warm food would be great no matter the weather but also not requiring a lot of work. Plenty of natural hydration like hibiscus tea or coconut water, fruit trays.
Activities: anything that isn’t going to stress momma out and allow her to be present, in the moment.
I would love to have a holistic person available to teach about grounding and how to do it all year round. I would also have everyone bring in a recipe to put in a cookbook for mom to help her on the days where she doesn’t want to think about dinner, just quick, easy meals. I would also have a body butter class as well, moisture is very important to the body.
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