My doula package includes a yoni steam as one of the postpartum visits. Yoni steams heals, purifies, and rejuvenates a woman’s vaginal area. Mom is given infused water (cucumbers, lemons, or limes). I give her a journal to write in. She connects her playlist on her phone to the speaker. She is left alone in the room for 30 minutes.
She sits in a chair that has a whole in it that is similar to a toilet. She has a robe on that covers the seat so steam doesn’t come out. Underneath is a pot of boiling herbs. The blend can be created to her specific needs. She cannot have a menstrual flow during this. She is advised to stay hydrated afterwards. This cleansing is physical, but many see it as emotional, and spiritually also.
- This discussion was modified 1 month, 2 weeks ago by Chloe Anderson.
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